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Confidence Coaching with Brooks

Now more than ever before, the world we live in can be a confusing and uncertain place for teenagers, young adults and their parents to navigate. For over 20 years, I've had the opportunity to serve these audiences with my unique brand of Confidence coaching. I help teens and young adults master their self talk and create lasting Confidence. I have worked with students in the NCAA, High School athletics, Performing Arts and much more. I would love to help your student build Confidence and reach their dreams.

 

Brooks 

 

How do you get started coaching with Brooks?

 

Confidence Package

Building a Strong Self Esteem

If you or a loved one needs help overcoming anxiety, depression, excessive worry, an eating disorder, low self-esteem, and other challenging situations, Brooks' 4 Week Self-Confidence Package is the right place to start. Through this course, you'll:

  • Uncover your negative self talk

  • Create positive self talk

  • Gain greater confidence

  • Increase your self-esteem

  • Silence self-doubt

Your 4 weekly 45 minute sessions focus on:

Discovery I – History

Share with Brooks about your past challenges and life experiences that have shaped you into the person you are. 

Current Obstacles to Growth

Dig deep into understanding what's holding you back in your life and situation. 

Goal Setting

Take time to set S.M.A.R.T. goals with Brooks that will help you move forward in exciting ways. 

Life Skills I – Current Skills

Take inventory of your current life skills to determine what you currently excel at.  

Life Skills II - What You’re Striving For

Work with Brooks to determine the life skills that you can develop now to help you push forward. 

Confidence in the Real World

Take time to look at the real world that you live in to determine how to stay confident against all odds.

Your Long-Term Plan

Now that you feel more confident, begin to plan your future with Brooks by your side. She offers "real-time" coaching as you step into the world and begin living into your confident self.

$450 - 4 Session Package

$125 - Individual Sessions (as needed)

Positive Parenting

Learn techniques to create positive, next level parenting! 

Today's kids and teens face unprecedented challenges that parents have not encountered before! Parents learn to actively engage with their child while developing healthy, empowered parenting skills.

Topics Addressed:

Communication/misunderstandings

Expectations

Understanding today's teen 

Building a lasting relationship

Parent Empowerment

Need help building confidence in your student? Learn how you can come alongside the confidence building process and learn to parent in a manner that raises self-confidence and self-esteem in your child. What does this look like?

 4 Empowerment Sessions

Brooks will share with you how you can support your son or daughter as they move through this confidence coaching program. Build Confidence in your parenting and your self as well!