Confidence Coaching with Brooks
Now more than ever before, the world we live in can be a confusing and uncertain place for teenagers, young adults and their parents to navigate. For over 20 years, I've had the opportunity to serve these audiences with my unique brand of Confidence coaching. I help teens and young adults master their self talk and create lasting Confidence. I have worked with students in the NCAA, High School athletics, Performing Arts and much more. I would love to help your student build Confidence and reach their dreams.
Brooks
How do you get started coaching with Brooks?
Confidence Package
Building a Strong Self Esteem
If you or a loved one needs help overcoming anxiety, depression, excessive worry, an eating disorder, low self-esteem, and other challenging situations, Brooks' 4 Week Self-Confidence Package is the right place to start. Through this course, you'll:
-
Uncover your negative self talk
-
Create positive self talk
-
Gain greater confidence
-
Increase your self-esteem
-
Silence self-doubt
Your 4 weekly 45 minute sessions focus on:
Discovery I – History
Share with Brooks about your past challenges and life experiences that have shaped you into the person you are.
Current Obstacles to Growth
Dig deep into understanding what's holding you back in your life and situation.
Goal Setting
Take time to set S.M.A.R.T. goals with Brooks that will help you move forward in exciting ways.
Life Skills I – Current Skills
Take inventory of your current life skills to determine what you currently excel at.
Life Skills II - What You’re Striving For
Work with Brooks to determine the life skills that you can develop now to help you push forward.
Confidence in the Real World
Take time to look at the real world that you live in to determine how to stay confident against all odds.
Your Long-Term Plan
Now that you feel more confident, begin to plan your future with Brooks by your side. She offers "real-time" coaching as you step into the world and begin living into your confident self.
$450 - 4 Session Package
$125 - Individual Sessions (as needed)
Positive Parenting
Learn techniques to create positive, next level parenting!
Today's kids and teens face unprecedented challenges that parents have not encountered before! Parents learn to actively engage with their child while developing healthy, empowered parenting skills.
Topics Addressed:
Communication/misunderstandings
Expectations
Understanding today's teen
Building a lasting relationship
Parent Empowerment
Need help building confidence in your student? Learn how you can come alongside the confidence building process and learn to parent in a manner that raises self-confidence and self-esteem in your child. What does this look like?
4 Empowerment Sessions
Brooks will share with you how you can support your son or daughter as they move through this confidence coaching program. Build Confidence in your parenting and your self as well!